Natural Home Remedies for Bad Breath

Bad breath can be quite a big problem for many individuals and many will undoubtedly be too embarrassed to go to their doctor over a problem like this. Fortunately there are a few natural home remedies that you can use to help together with your bad breath. On this page we will cover some of those remedies that may be able to help solve your bad breath problem.

Mint leaves certainly are a great natural way to help freshen up the breath. By chewing mint leaves, particularly after meals, is an extremely good remedy for bad breath.
A lot of people will brush their teeth just once a day even though it is preferred to brush both morning and night. Assuming you have a bad breath problem then it is advisable to brush your teeth after every meal to help reduce and perhaps prevent bad breath.
When brushing your teeth after every meal you may want to brush your tongue also. Many toothbrushes now have a tongue brush on the trunk and this is a great idea for those who have bad breath. As bad breath is caused by the build-up of bacteria on the tongue, then brushing your tongue after each meal could keep the bacteria at bay and reduce bad breath.
Another good way to help keep your tongue bacteria free is to use a gargle of baking soda dissolved in warm water. This is usually a very natural remedy and completely safe and is excellent at keeping your tongue clean.
Sunflower seeds are another good natural remedy and so are particularly good in the event that you chew some after each meal followed by one glass of water.
Cloves certainly are a good bad breath remedy however, not everyone should the taste of cloves, if you do though then go on and chew one clove after every meal to lessen your bad breath.
Pineapple juice is great to reduce the smell of bad breath as is parsley.
Tea made from fenugreek seeds is a superb bad breath remedy.
These are some remedies for reducing the smell of bad breath and helping keep bad breath away. Below are some remedies which are good for eliminating bad breath altogether.

Drinking hot unsweetened tea daily is a great natural fix for curing bad breath.
Yoghurt is an incredibly effective solution to cure bad breath completely as it contains the good bacteria your body requires. Eat yoghurt daily for six to seven weeks for best results.
Squeezing lemons into water and using as a gargle can be a good natural remedy. You need to use the gargle frequently and continue to achieve this until all traces of bad breath have gone. It is not a bad idea to keep the gargle occasionally just to keep bad breath away.
An apple each day keeps the doctor away. Apples certainly are a great source of good health and are particularly good for curing bad breath as they act as a purifier for the mouth and take away the bacteria that cause bad breath.
Foods that are abundant with zinc help prevent bad breath occurring as they help to keep bacteria under control.
If your bad breath continues after using natural treatments then it may be time and energy to visit your doctor and make sure you can find no underlying causes that could be causing your bad breath. Natural remedies do work very well for bad breath problems though and in many cases they will be all you need. Good luck and could you have sweet smelling breath for a long time to come. キラハクレンズ

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